McIlhenny — SPARTAN, INSTANT OATMEAL, PEACHES & CREAM, PEACHES & CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.0 MG | 75% | |
| Niacin | 11.4 MG | 71% | |
| Vitamin B-6 | 1.1 MG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 10.3 MG | 57% | |
| Magnesium, Mg | 69 MG | 16% | |
| Phosphorus, P | 229 MG | 18% | |
| Sodium, Na | 486 MG | 21% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Rich source of Iron, Fe (57% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (75% of Daily Value per 100g).
About SPARTAN, INSTANT OATMEAL, PEACHES & CREAM, PEACHES & CREAM
Spartan Instant Oatmeal Peaches and Cream by McIlhenny Company is a fortified whole grain rolled oat cereal flavored with peach-style fruit pieces and a creaming agent. Each 35g serving provides 371 calories, 8.57g of protein, and 5.7g of fiber, delivering a fiber-containing, vitamin-enriched quick-cook breakfast option.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, FLAVORED AND COLORED FRUIT PIECES (DEHYDRATED APPLES [TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION], ARTIFICIAL PEACH FLAVOR, CITRIC ACID, ANNATTO COLOR), CREAMING AGENT (CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, SODIUM CASEINATE, TITANIUM DIOXIDE), CALCIUM CARBONATE (A SOURCE OF CALCIUM), SALT, GUAR GUM, ARTIFICIAL FLAVOR, FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMIN MONONITRATE*, FOLIC ACID*.
Dietary Information
SPARTAN, INSTANT OATMEAL, PEACHES & CREAM, PEACHES & CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPARTAN, INSTANT OATMEAL, PEACHES & CREAM, PEACHES & CREAM include Thiamin (83% DV) , Riboflavin (75% DV) , Niacin (71% DV) , Vitamin B-6 (67% DV) , and Iron, Fe (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, SPARTAN, INSTANT OATMEAL, PEACHES & CREAM, PEACHES & CREAM gets 9% of its calories from protein, 83% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare McIlhenny — SPARTAN, INSTANT OATMEAL, PEACHES & CREAM, PEACHES & CREAM
See how McIlhenny — SPARTAN, INSTANT OATMEAL, PEACHES & CREAM, PEACHES & CREAM compares to other foods in terms of nutrition:
- McIlhenny — SPARTAN, INSTANT OATMEAL, PEACHES & CREAM, PEACHES & CREAM vs Wal-Mart — SAM'S CHOICE, INSTANT OATMEAL, CREAMY STRAWBERRY, CREAMY STRAWBERRY
- McIlhenny — SPARTAN, INSTANT OATMEAL, PEACHES & CREAM, PEACHES & CREAM vs Wal-Mart — SAM'S CHOICE, INSTANT OATMEAL, CREAMY BLUEBERRY, CREAMY BLUEBERRY
- McIlhenny — SPARTAN, INSTANT OATMEAL, PEACHES & CREAM, PEACHES & CREAM vs Wal-Mart — SAM'S CHOICE, INSTANT OATMEAL, CREAMY BLUEBERRY, CREAMY BLUEBERRY
- McIlhenny — SPARTAN, INSTANT OATMEAL, PEACHES & CREAM, PEACHES & CREAM vs Wal-Mart — ORGANIC QUICK COOK STEEL CUT OATS
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.