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Brekki, VANILLA CINNAMON OVERNIGHT OATS WITH ANCIENT GRAINS, VANILLA CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About VANILLA CINNAMON OVERNIGHT OATS WITH ANCIENT GRAINS, VANILLA CINNAMON
Brekki Vanilla Cinnamon Overnight Oats with Ancient Grains are a ready-to-eat refrigerated oat product made from rolled oats soaked in almond milk with buckwheat groats, chia seeds, flax seeds, almonds, coconut nectar, and cinnamon. A 150g serving provides 140 calories, 4.67g protein, 16.67g carbs, 6g fat, and 2.7g fiber. The buckwheat, chia, and flax additions provide a range of nutrients beyond standard oatmeal, including omega-3 fatty acids from flaxseed.
Ingredients
ALMOND MILK (WATER, ALMOND BUTTER), ROLLED OATS, ORGANIC COCONUT NECTAR, ALMONDS, BUCKWHEAT GROATS, CHIA SEEDS, FLAX SEEDS, VANILLA FLAVOR, VEGAN CULTURED DEXTROSE, SEA SALT, CINNAMON.
Calorie Breakdown
At 140 calories per 100 grams, VANILLA CINNAMON OVERNIGHT OATS WITH ANCIENT GRAINS, VANILLA CINNAMON gets 13% of its calories from protein, 48% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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