SPARTAN, FRUIT ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.9 MG | 52% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 102% | |
| Niacin | 15.6 MG | 98% | |
| Vitamin B-6 | 1.6 MG | 92% | |
| Vitamin B-12 | 4.7 UG | 195% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 312 MG | 24% | |
| Iron, Fe | 14.1 MG | 78% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 406 MG | 18% | |
| Zinc, Zn | 11.7 MG | 107% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Good source of Calcium, Ca (24% DV).
- Rich source of Iron, Fe (78% of Daily Value per 100g).
- Rich source of Zinc, Zn (107% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (52% of Daily Value per 100g).
About SPARTAN, FRUIT ROLLS
SPARTAN, FRUIT ROLLS is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 90.6g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
FLOUR (CORN, WHEAT, OAT), SUGAR, CALCIUM CARBONATE, COLOR (YELLOW 6, RED 40, BLUE 1, OLEORESIN, ANNATTO EXTRACT), SALT, NATURAL FLAVOR, VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), REDUCED IRON, NIACIN (NIACINAMIDE), ZINC (ZINC OXIDE), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFAVIN), VITAMIN B1 (THIAMINE HYDROCHLORIDE), PRESERVATIVE (BHT), FOLIC ACID.
Dietary Information
SPARTAN, FRUIT ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPARTAN, FRUIT ROLLS include Vitamin B-12 (195% DV) , Zinc, Zn (107% DV) , Riboflavin (102% DV) , Niacin (98% DV) , and Vitamin B-6 (92% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, SPARTAN, FRUIT ROLLS gets 7% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPARTAN, FRUIT ROLLS
See how SPARTAN, FRUIT ROLLS compares to other foods in terms of nutrition:
- SPARTAN, FRUIT ROLLS vs SIMPLY BALANCED, ORGANIC GRANOLA, COCONUT, DARK CHOCOLATE
- SPARTAN, FRUIT ROLLS vs MUESLI
- SPARTAN, FRUIT ROLLS vs 100% WHOLE GRAIN OATS QUICK COOK OATMEAL
- SPARTAN, FRUIT ROLLS vs OLD FASHIONED 100% WHOLE GRAIN OATS OATMEAL, OLD FASHIONED
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.