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Laura's Gourmet, BLUEBERRY BLISS CRUNCH GRANOLA, BLUEBERRY BLISS CRUNCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 284 MG | 6% | |
| Sodium, Na | 160 MG | 7% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
About BLUEBERRY BLISS CRUNCH GRANOLA, BLUEBERRY BLISS CRUNCH
Lauras Gourmet Blueberry Bliss Crunch Granola is made from whole rolled oats, virgin coconut oil, golden brown sugar, organic agave, golden flaxseed, and cultivated blueberries. A 50 g serving contains 400 calories, 66 g carbs, 12 g fat, 8 g protein, and 6 g fiber. It works as a standalone breakfast with milk or as a topping for yogurt.
Ingredients
WHOLE ROLLED OATS*, ORGANIC VIRGIN COCONUT OIL*, GOLDEN BROWN SUGAR*, CULTIVATED BLUEBERRIES (SUGAR, SUNFLOWER OIL)*, ORGANIC BLUE AGAVE NECTAR*, PURE VANILLA EXTRACT*, ORANGE EXTRACT (ALCOHOL, WATER, ORANGE OIL)*, ORGANIC WHOLE GOLDEN FLAXSEED*, KOSHER SALT*.
Dietary Information
BLUEBERRY BLISS CRUNCH GRANOLA, BLUEBERRY BLISS CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, BLUEBERRY BLISS CRUNCH GRANOLA, BLUEBERRY BLISS CRUNCH gets 8% of its calories from protein, 66% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Laura's Gourmet, BLUEBERRY BLISS CRUNCH GRANOLA, BLUEBERRY BLISS CRUNCH
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