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McIlhenny, SPARTAN, CORN WITH PEPPERS & SPICES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 204 MG | 9% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (1.0g per 100g).
About SPARTAN, CORN WITH PEPPERS & SPICES
Seasoned corn with peppers from Spartan by McIlhenny Company, made with white and gold corn, red and green peppers, water, flaxseed, extractives of paprika, and xanthan gum for body. Sunflower oil and natural flavor are included in trace amounts. Per 100g: approximately 71 calories, 2g protein, 13.3g carbohydrates, and 1g fat, with 2g fiber. A mildly seasoned corn product with added color and visual interest from the bell pepper mix. The flaxseed contributes a small amount of omega-3 fatty acids. Low in calories and suitable for vegetarian and gluten-free diets.
Ingredients
WHITE AND GOLD CORN, RED AND GREEN PEPPERS, WATER, LESS THAN 2% OF THE FOLLOWING: CITRIC ACID, EXTRACTIVES OF PAPRIKA, FLAXSEED, NATURAL FLAVOR, SALT, SUNFLOWER OIL, XANTHAN GUM.
Dietary Information
SPARTAN, CORN WITH PEPPERS & SPICES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, SPARTAN, CORN WITH PEPPERS & SPICES gets 11% of its calories from protein, 75% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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