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SPARTAN, BAKED BEANS

Canned & Bottled Beans McIlhenny Company Branded
108 Calories
4.6g Protein
20.8g Carbs
0.8g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 431mg 19%
Total Carbohydrate 20.8g 8%
Dietary Fiber 5.4g 19%
Total Sugars 8.5g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 18%
Carbs 20.8g 79%
Fat 0.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.1 MG 6%
Sodium, Na 431 MG 19%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
GLORY FOODS, SENSIBLY SEASONED, BLACK BEANS 77 4.6g 13.1g 0.4g BAKED BEANS 108 4.6g 21.5g 0.8g CHILI BEANS 85 4.6g 15.4g 0.8g PINTO BEANS 80 4.8g 15.2g 0g GREEN LIMA BEANS 72 3.2g 13.6g 0.4g CANNELLINI BEANS WHITE KIDNEY BEANS 77 4.6g 14.6g 0g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About SPARTAN, BAKED BEANS

SPARTAN, BAKED BEANS is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 20.8g of carbohydrates, and 0.8g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED BEANS, WATER, BROWN SUGAR, SUGAR, CONTAINS 2% OR LESS OF: SALT, BACON (WATER, SALT, SODIUM PHOSPHATE, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORING), CORN STARCH, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), CARAMEL COLOR, ONION POWDER, GARLIC POWDER.

Dietary Information

SPARTAN, BAKED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, SPARTAN, BAKED BEANS gets 17% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

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