McIlhenny, SPARTAN, BAKED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 431 MG | 19% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (0.8g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About SPARTAN, BAKED BEANS
Spartan Baked Beans are a classic New England-style canned bean product made with prepared beans in a brown sugar and bacon-seasoned sauce. Per 100g, they provide 108 calories, 4.6g protein, 20.8g carbohydrates, and 0.8g fat, with 5.4g fiber. Brown sugar and sugar provide the sweet base; mustard and garlic and onion powders add depth. Bacon (with sodium nitrite and sodium erythorbate) contributes savory, smoky notes at low levels. Caramel color gives the sauce its dark hue. Contains pork and sodium nitrite. Not suitable for vegetarians. A budget-friendly store brand take on traditional American baked beans.
Ingredients
PREPARED BEANS, WATER, BROWN SUGAR, SUGAR, CONTAINS 2% OR LESS OF: SALT, BACON (WATER, SALT, SODIUM PHOSPHATE, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORING), CORN STARCH, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), CARAMEL COLOR, ONION POWDER, GARLIC POWDER.
Dietary Information
SPARTAN, BAKED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, SPARTAN, BAKED BEANS gets 17% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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