SPANISH STYLE YELLOW RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 73.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (30% DV).
About SPANISH STYLE YELLOW RICE
SPANISH STYLE YELLOW RICE is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 73.2g of protein, 78.6g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED LONG GRAIN PARBOILED RICE [RICE, THIAMIN (THIAMIN MONONITRATE), NIACIN, IRON (FERRIC ORTHOPHOSPHATE), FOLIC ACID], DEHYDRATED VEGETABLES [ONION, GARLIC, TOMATO, BELL PEPPER], SALT, MONOSODIUM GLUTAMATE, NATURAL FLAVOR (CHICKEN FAT), TURMERIC, FD&C YELLOW #5, DEHYDRATED CHICKEN, SPICES, MONOCALCIUM PHOSPHATE
Dietary Information
SPANISH STYLE YELLOW RICE is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SPANISH STYLE YELLOW RICE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, SPANISH STYLE YELLOW RICE gets 78% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPANISH STYLE YELLOW RICE
See how SPANISH STYLE YELLOW RICE compares to other foods in terms of nutrition:
- SPANISH STYLE YELLOW RICE vs TERIYAKI RICE MIX, TERIYAKI
- SPANISH STYLE YELLOW RICE vs MEXICAN STYLE RICE & STREET CORN FLAVORED BASMATI RICE, MEXICAN STYLE RICE & STREET CORN
- SPANISH STYLE YELLOW RICE vs CREAMY AVOCADO LIME RICE, CREAMY AVOCADO
- SPANISH STYLE YELLOW RICE vs RICE PILAF WITH ORZO PASTA, ORZO PASTA
More in Flavored Rice Dishes
Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.