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Meijer, SPANISH RICE MIX WITH VERMICELLI & SPANISH SEASONING, SPANISH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 3.6 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 1,679 MG | 73% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Rich source of Sodium, Na (73% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (22% DV).
About SPANISH RICE MIX WITH VERMICELLI & SPANISH SEASONING, SPANISH
SPANISH RICE MIX WITH VERMICELLI & SPANISH SEASONING, SPANISH is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 71.4g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED RICE [RICE, NIACIN (NIACINAMIDE), IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE) FOLIC ACID], ENRICHED VERMICELLI [SEMOLINA, NIACIN (NIACINAMIDE), IRON (FERROUS SULFATE), THIAMIN (THIAMIN MONONITRATE), RIBOFLAVIN, FOLIC ACID], SPANISH SEASONING [SALT, DEXTROSE, HYDROLYZED (CORN, SOY, AND WHEAT) PROTEIN, DEHYDRATED VEGETABLES (ONION, GREEN BELL PEPPERS, GARLIC), MALTODEXTRIN, PAPRIKA, MONOSODIUM GLUTAMATE, SPICES, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, EXTRACTIVES OF PAPRIKA (COLOR), SILICON DIOXIDE (PREVENTS CAKING)]
Dietary Information
SPANISH RICE MIX WITH VERMICELLI & SPANISH SEASONING, SPANISH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPANISH RICE MIX WITH VERMICELLI & SPANISH SEASONING, SPANISH include Thiamin (83% DV) , Sodium, Na (73% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, SPANISH RICE MIX WITH VERMICELLI & SPANISH SEASONING, SPANISH gets 11% of its calories from protein, 84% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Meijer, SPANISH RICE MIX WITH VERMICELLI & SPANISH SEASONING, SPANISH
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