Soy sauce made from soy and wheat (shoyu)
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 2.2 MG | 14% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 9% | |
| Folate, total | 14 UG | 4% | |
| Choline, total | 18.3 MG | 3% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.5 MG | 8% | |
| Magnesium, Mg | 74 MG | 18% | |
| Phosphorus, P | 166 MG | 13% | |
| Potassium, K | 435 MG | 9% | |
| Sodium, Na | 5,493 MG | 239% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.0 MG | 5% | |
| Manganese, Mn | 1.0 MG | 44% | |
| Selenium, Se | 0.5 UG | 1% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0.6g per 100g).
- Rich source of Sodium, Na (239% of Daily Value per 100g).
- Good source of Manganese, Mn (44% DV).
About Soy sauce made from soy and wheat (shoyu)
Soy sauce made from soy and wheat (shoyu) contains 53 calories per 100g serving. It provides 8.1g of protein, 4.9g of carbohydrates, and 0.6g of fat. It also contains 0.8g of dietary fiber. A typical serving size is 1.00 tbsp (16g), which provides 8 calories.
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