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Gabriel Investment Holdings — SOUTHWESTERN VEGGIE BREAKFAST BURRITO, SOUTHWESTERN VEGGIE

Frozen Breakfast Sandwiches, Biscuits & Meals Gabriel Investment Holdings, LLC Branded
197 Calories
8.5g Protein
27.5g Carbs
6.3g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 317mg 14%
Total Carbohydrate 27.5g 10%
Dietary Fiber 2.8g 10%
Total Sugars 2.1g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 1.3mg 7%
Potassium 99mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 20%
Carbs 27.5g 65%
Fat 6.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 99 MG 2%
Sodium, Na 317 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).

About SOUTHWESTERN VEGGIE BREAKFAST BURRITO, SOUTHWESTERN VEGGIE

SOUTHWESTERN VEGGIE BREAKFAST BURRITO, SOUTHWESTERN VEGGIE is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 27.5g of carbohydrates, and 6.3g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

FLOUR TORTILLA (WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, PALM OIL, BAKING POWDER, CANE SUGAR, SALT, GUAR GUM, NON-GMO CORN STARCH), CAGE-FREE* EGG WHITES (EGG WHITES, WHOLE MILK, NON-GMO CORN STARCH, SEA SALT, PEPPER), ORGANIC CORN, ORGANIC WHITE CHEDDAR CHEESE SAUCE (WATER, ORGANIC CORN STARCH, SALT, ORGANIC CANE SUGAR, ORGANIC NATURAL CHEDDAR CHEESE FLAVOR, AND 2% OR LESS ORGANIC CANOLA OIL), WHITE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ORGANIC BLACK BEANS, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), ORGANIC RED PEPPERS, ORGANIC GREEN PEPPERS, ORGANIC ONIONS, ORGANIC JALAPENO PEPPERS, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), ORGANIC CORN STARCH.

Calorie Breakdown

At 197 calories per 100 grams, SOUTHWESTERN VEGGIE BREAKFAST BURRITO, SOUTHWESTERN VEGGIE gets 17% of its calories from protein, 56% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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