SOUTHWESTERN VEGGIE BREAKFAST BURRITO vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 6 out of 12 nutrient categories
SOUTHWESTERN VEGGIE BREAKFAST BURRITO: 4
vs
SAUSAGE: 6
(2 ties)
Overview
| Nutrient | SOUTHWESTERN VEGGIE BREAKFAST BURRITO | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 197 cal | 243 cal | |
| Protein | 8.5 g | 10 g | |
| Carbs | 27.5 g | 20 g | |
| Fat | 6.3 g | 12.9 g | |
| Fiber | 2.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN VEGGIE BREAKFAST BURRITO | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUTHWESTERN VEGGIE BREAKFAST BURRITO | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 57 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 317 MG | 586 MG |