Know what is on your plate.
B&G Foods North America, SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS, BEANS, CORN, PEPPERS, TOMATOES, ONIONS, AND GARLIC, LIGHTLY DRESSED WITH LIME AND A DASH OF CUMIN HARVEST PROTEIN BOWLS, SOUTHWEST STYLE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 177 MG | 8% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (1.1g per 100g).
- Good source of dietary fiber (4.2g per 100g).
About SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS, BEANS, CORN, PEPPERS, TOMATOES, ONIONS, AND GARLIC, LIGHTLY DRESSED WITH LIME AND A DASH OF CUMIN HARVEST PROTEIN BOWLS, SOUTHWEST STYLE
Green Giant harvest protein bowl in southwest style made from cooked spelt, black beans, red kidney beans, yellow corn, grilled red, yellow, and green bell peppers, tomatoes, onion, and garlic, dressed with a cumin, lime juice, and cilantro sauce. A 283g serving has 92 calories, 4.24g protein, 17.31g carbohydrates, 1.06g fat, and 4.2g fiber. A heat-and-serve frozen grain bowl that combines whole grain spelt with legumes for complementary plant-based protein. The lime and cumin seasoning give a southwest flavor without added heat.
Ingredients
COOKED SPELT, COOKED BLACK BEANS, YELLOW CORN, COOKED RED KIDNEY BEANS, WATER, GRILLED RED BELL PEPPERS, GRILLED YELLOW BELL PEPPERS, GRILLED GREEN BELL PEPPERS, TOMATOES, ONION, TOMATO PASTE, SUGAR, SOYBEAN OIL, SALT, CORN STARCH, CUMIN, LIME JUICE CONCENTRATE, ONION POWDER, CILANTRO, GARLIC, XANTHAN GUM, LIME OIL.
Dietary Information
SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS, BEANS, CORN, PEPPERS, TOMATOES, ONIONS, AND GARLIC, LIGHTLY DRESSED WITH LIME AND A DASH OF CUMIN HARVEST PROTEIN BOWLS, SOUTHWEST STYLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS, BEANS, CORN, PEPPERS, TOMATOES, ONIONS, AND GARLIC, LIGHTLY DRESSED WITH LIME AND A DASH OF CUMIN HARVEST PROTEIN BOWLS, SOUTHWEST STYLE gets 18% of its calories from protein, 75% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare B&G Foods North America, SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS, BEANS, CORN, PEPPERS, TOMATOES, ONIONS, AND GARLIC, LIGHTLY DRESSED WITH LIME AND A DASH OF CUMIN HARVEST PROTEIN BOWLS, SOUTHWEST STYLE
See how B&G Foods North America, SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS, BEANS, CORN, PEPPERS, TOMATOES, ONIONS, AND GARLIC, LIGHTLY DRESSED WITH LIME AND A DASH OF CUMIN HARVEST PROTEIN BOWLS, SOUTHWEST STYLE compares to other foods in terms of nutrition:
- B&G Foods North America, SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS, BEANS, CORN, PEPPERS, TOMATOES, ONIONS, AND GARLIC, LIGHTLY DRESSED WITH LIME AND A DASH OF CUMIN HARVEST PROTEIN BOWLS, SOUTHWEST STYLE vs Amy's Kitchen, MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF, MASHED POTATOES & VEGETABLES
- B&G Foods North America, SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS, BEANS, CORN, PEPPERS, TOMATOES, ONIONS, AND GARLIC, LIGHTLY DRESSED WITH LIME AND A DASH OF CUMIN HARVEST PROTEIN BOWLS, SOUTHWEST STYLE vs Sweet Earth Natural, PAD THAI MADE WITH ORGANIC CARROTS, MUSHROOMS & RICE NOODLES, PAD THAI
- B&G Foods North America, SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS, BEANS, CORN, PEPPERS, TOMATOES, ONIONS, AND GARLIC, LIGHTLY DRESSED WITH LIME AND A DASH OF CUMIN HARVEST PROTEIN BOWLS, SOUTHWEST STYLE vs M. T. Bonk, SHRIMP SCAMPI
- B&G Foods North America, SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS, BEANS, CORN, PEPPERS, TOMATOES, ONIONS, AND GARLIC, LIGHTLY DRESSED WITH LIME AND A DASH OF CUMIN HARVEST PROTEIN BOWLS, SOUTHWEST STYLE vs Sweet Earth Natural, KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE, KOREAN
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.