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B&G Foods North America — SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS, BEANS, CORN, PEPPERS, TOMATOES, ONIONS, AND GARLIC, LIGHTLY DRESSED WITH LIME AND A DASH OF CUMIN HARVEST PROTEIN BOWLS, SOUTHWEST STYLE

Frozen Dinners & Entrees B&G Foods North America, Inc. Branded
92 Calories
4.2g Protein
17.3g Carbs
1.1g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 177mg 8%
Total Carbohydrate 17.3g 6%
Dietary Fiber 4.2g 15%
Total Sugars 2.5g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.4mg 8%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 19%
Carbs 17.3g 77%
Fat 1.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.6 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.4 MG 8%
Potassium, K 208 MG 4%
Sodium, Na 177 MG 8%

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Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (1.1g per 100g).
  • Good source of dietary fiber (4.2g per 100g).

About SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS, BEANS, CORN, PEPPERS, TOMATOES, ONIONS, AND GARLIC, LIGHTLY DRESSED WITH LIME AND A DASH OF CUMIN HARVEST PROTEIN BOWLS, SOUTHWEST STYLE

Green Giant harvest protein bowl in southwest style made from cooked spelt, black beans, red kidney beans, yellow corn, grilled red, yellow, and green bell peppers, tomatoes, onion, and garlic, dressed with a cumin, lime juice, and cilantro sauce. A 283g serving has 92 calories, 4.24g protein, 17.31g carbohydrates, 1.06g fat, and 4.2g fiber. A heat-and-serve frozen grain bowl that combines whole grain spelt with legumes for complementary plant-based protein. The lime and cumin seasoning give a southwest flavor without added heat.

Ingredients

COOKED SPELT, COOKED BLACK BEANS, YELLOW CORN, COOKED RED KIDNEY BEANS, WATER, GRILLED RED BELL PEPPERS, GRILLED YELLOW BELL PEPPERS, GRILLED GREEN BELL PEPPERS, TOMATOES, ONION, TOMATO PASTE, SUGAR, SOYBEAN OIL, SALT, CORN STARCH, CUMIN, LIME JUICE CONCENTRATE, ONION POWDER, CILANTRO, GARLIC, XANTHAN GUM, LIME OIL.

Dietary Information

SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS, BEANS, CORN, PEPPERS, TOMATOES, ONIONS, AND GARLIC, LIGHTLY DRESSED WITH LIME AND A DASH OF CUMIN HARVEST PROTEIN BOWLS, SOUTHWEST STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS, BEANS, CORN, PEPPERS, TOMATOES, ONIONS, AND GARLIC, LIGHTLY DRESSED WITH LIME AND A DASH OF CUMIN HARVEST PROTEIN BOWLS, SOUTHWEST STYLE gets 18% of its calories from protein, 75% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare B&G Foods North America — SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS, BEANS, CORN, PEPPERS, TOMATOES, ONIONS, AND GARLIC, LIGHTLY DRESSED WITH LIME AND A DASH OF CUMIN HARVEST PROTEIN BOWLS, SOUTHWEST STYLE

See how B&G Foods North America — SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS, BEANS, CORN, PEPPERS, TOMATOES, ONIONS, AND GARLIC, LIGHTLY DRESSED WITH LIME AND A DASH OF CUMIN HARVEST PROTEIN BOWLS, SOUTHWEST STYLE compares to other foods in terms of nutrition:

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