SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS vs MEXICAN-STYLE CHICKEN & VEGETABLES GRILLED WHITE MEAT CHICKEN WITH BELL PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS: 5
vs
MEXICAN-STYLE CHICKEN & VEGETABLES GRILLED WHITE MEAT CHICKEN WITH BELL PEPPERS: 5
(1 ties)
Overview
| Nutrient | SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS | MEXICAN-STYLE CHICKEN & VEGETABLES GRILLED WHITE MEAT CHICKEN WITH BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 92 cal | 125 cal | |
| Protein | 4.2 g | 12.2 g | |
| Carbs | 17.3 g | 3.9 g | |
| Fat | 1.1 g | 7.1 g | |
| Fiber | 4.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS | MEXICAN-STYLE CHICKEN & VEGETABLES GRILLED WHITE MEAT CHICKEN WITH BELL PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 11.8 MG |
Minerals
| Mineral | SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS | MEXICAN-STYLE CHICKEN & VEGETABLES GRILLED WHITE MEAT CHICKEN WITH BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 118 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 177 MG | 361 MG |