SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS vs BROCCOLI & CHEESE FILLED WITH BROCCOLI FLORETS AND A CREAMY BLEND OF SWISS AND AMERICAN CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS: 5
vs
BROCCOLI & CHEESE FILLED WITH BROCCOLI FLORETS AND A CREAMY BLEND OF SWISS AND AMERICAN CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT: 5
(1 ties)
Overview
| Nutrient | SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS | BROCCOLI & CHEESE FILLED WITH BROCCOLI FLORETS AND A CREAMY BLEND OF SWISS AND AMERICAN CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 92 cal | 157 cal | |
| Protein | 4.2 g | 15.7 g | |
| Carbs | 17.3 g | 4.3 g | |
| Fat | 1.1 g | 8.6 g | |
| Fiber | 4.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS | BROCCOLI & CHEESE FILLED WITH BROCCOLI FLORETS AND A CREAMY BLEND OF SWISS AND AMERICAN CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 12.9 MG |
Minerals
| Mineral | SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS | BROCCOLI & CHEESE FILLED WITH BROCCOLI FLORETS AND A CREAMY BLEND OF SWISS AND AMERICAN CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 107 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 177 MG | 393 MG |