Harvest Food — SOUTHWEST MANGO QUINOA BLEND WITH BLACK BEANS, FIRE ROASTED CORN & CILANTRO LIME, SOUTHWEST MANGO QUINOA BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 222 MG | 5% | |
| Sodium, Na | 262 MG | 11% |
About SOUTHWEST MANGO QUINOA BLEND WITH BLACK BEANS, FIRE ROASTED CORN & CILANTRO LIME, SOUTHWEST MANGO QUINOA BLEND
SOUTHWEST MANGO QUINOA BLEND WITH BLACK BEANS, FIRE ROASTED CORN & CILANTRO LIME, SOUTHWEST MANGO QUINOA BLEND is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 19.1g of carbohydrates, and 4.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
ORGANIC QUINOA AND BEAN BLEND (WATER, ORGANIC WHITE QUINOA, ORGANIC RED QUINOA, ORGANIC BLACK BEANS), MANGO, TOMATOES, OLIVE OIL, CORN, LIME JUICE FROM CONCENTRATE, POBLANO PEPPERS, CILANTRO, SALT, BLACK PEPPER.
Calorie Breakdown
At 127 calories per 100 grams, SOUTHWEST MANGO QUINOA BLEND WITH BLACK BEANS, FIRE ROASTED CORN & CILANTRO LIME, SOUTHWEST MANGO QUINOA BLEND gets 13% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Harvest Food — SOUTHWEST MANGO QUINOA BLEND WITH BLACK BEANS, FIRE ROASTED CORN & CILANTRO LIME, SOUTHWEST MANGO QUINOA BLEND
See how Harvest Food — SOUTHWEST MANGO QUINOA BLEND WITH BLACK BEANS, FIRE ROASTED CORN & CILANTRO LIME, SOUTHWEST MANGO QUINOA BLEND compares to other foods in terms of nutrition:
- Harvest Food — SOUTHWEST MANGO QUINOA BLEND WITH BLACK BEANS, FIRE ROASTED CORN & CILANTRO LIME, SOUTHWEST MANGO QUINOA BLEND vs Nestle Usa-Frozen Food Division — HARVEST FRUIT AND CHICKEN INCLUDES POPPYSEED DRESSING, GRILLED WHITE MEAT CHICKEN, APPLES, DRIED CRANBERRIES, CARROTS, YELLOW PEPPERS, CRUNCHY SESAME STICKS, HARVEST FRUIT AND CHICKEN
- Harvest Food — SOUTHWEST MANGO QUINOA BLEND WITH BLACK BEANS, FIRE ROASTED CORN & CILANTRO LIME, SOUTHWEST MANGO QUINOA BLEND vs Public Label — BREADED OKRA
- Harvest Food — SOUTHWEST MANGO QUINOA BLEND WITH BLACK BEANS, FIRE ROASTED CORN & CILANTRO LIME, SOUTHWEST MANGO QUINOA BLEND vs TEN BC — SEASONED ASPARAGUS WITH UNCURED BACON*
- Harvest Food — SOUTHWEST MANGO QUINOA BLEND WITH BLACK BEANS, FIRE ROASTED CORN & CILANTRO LIME, SOUTHWEST MANGO QUINOA BLEND vs Safeway — VEGETABLE FRIED RICE
More in Frozen Prepared Sides
Browse all foods in the Frozen Prepared Sides category to compare nutrition facts and find the best options for your diet.