SOUTHWEST HASH BROWNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 302 MG | 13% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About SOUTHWEST HASH BROWNS
SOUTHWEST HASH BROWNS is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.1g of protein, 17.7g of carbohydrates, and 9.4g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
YUKON GOLD POTATOES, EXPELLER PRESSED CANOLA OIL, POTATO FLAKES, RED PEPPERS, ONIONS, GREEN CHILIES, SEA SALT, JALAPENO PEPPERS, ONION POWDER, BLACK PEPPER, CHILI POWDER (CHILI PEPPER, SALT, GARLIC, CUMIN, SPICES), GARLIC POWDER.
Dietary Information
SOUTHWEST HASH BROWNS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, SOUTHWEST HASH BROWNS gets 5% of its calories from protein, 42% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SOUTHWEST HASH BROWNS
See how SOUTHWEST HASH BROWNS compares to other foods in terms of nutrition:
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- SOUTHWEST HASH BROWNS vs CRINKLE CUT FRENCH FRIED POTATOES
- SOUTHWEST HASH BROWNS vs STRAIGHT CUT FRENCH FRIED POTATOES, STRAIGHT CUT
- SOUTHWEST HASH BROWNS vs SHOESTRING FRENCH FRIED POTATOES FRIES
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