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Dr. Praeger's Sensible, SOUTHWEST HASH BROWNS

French Fries, Potatoes & Onion Rings Dr. Praeger's Sensible Foods, Inc. Branded
167 Calories
2.1g Protein
17.7g Carbs
9.4g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 302mg 13%
Total Carbohydrate 17.7g 6%
Dietary Fiber 6.2g 22%
Total Sugars 1.0g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 7%
Carbs 17.7g 61%
Fat 9.4g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.2 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 4%
Sodium, Na 302 MG 13%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
S. M. Flickinger, FRENCH FRIED POTATOES 176 2.4g 27.1g 7.1g Nash Finch, GOLDEN & CRISPY ONION RINGS 275 4.4g 35.2g 13.2g Nash Finch, SEASONED SHREDDED POTATO CROWNS 200 1.2g 23.5g 10.6g Nash Finch, TATER PUFFS 188 2.4g 24.7g 8.2g McCain, AMERICA'S DINER STYLE HASH BROWNS SHREDDED POTATOES, AMERICA'S DINER STYLE 94 2.4g 20g 0g Wal-Mart, FROZEN FRENCH FRIED POTATOES 179 2.4g 22.6g 8.3g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About SOUTHWEST HASH BROWNS

Dr. Praeger's Southwest Hash Browns are vegetable-forward potato patties made with Yukon Gold potatoes, red peppers, onions, and jalapenos. Each 96g serving provides 167 calories, 2.08g protein, 17.71g carbs, 9.38g fat, and 6.2g fiber, a good source of fiber in the frozen potato category.

Ingredients

YUKON GOLD POTATOES, EXPELLER PRESSED CANOLA OIL, POTATO FLAKES, RED PEPPERS, ONIONS, GREEN CHILIES, SEA SALT, JALAPENO PEPPERS, ONION POWDER, BLACK PEPPER, CHILI POWDER (CHILI PEPPER, SALT, GARLIC, CUMIN, SPICES), GARLIC POWDER.

Dietary Information

SOUTHWEST HASH BROWNS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 167 calories per 100 grams, SOUTHWEST HASH BROWNS gets 5% of its calories from protein, 42% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Dr. Praeger's Sensible, SOUTHWEST HASH BROWNS

See how Dr. Praeger's Sensible, SOUTHWEST HASH BROWNS compares to other foods in terms of nutrition:

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