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Know what is on your plate.

KIDFRESH, TOTALLY ROCKIN' TOTS, RUSSET POTATO + CAULIFLOWER, RUSSET POTATO + CAULIFLOWER

French Fries, Potatoes & Onion Rings Kidfresh Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

133 Calories
8.3g Protein
13.3g Carbs
6.7g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.3g 29%
Carbs 13.3g 47%
Fat 6.7g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 383mg 17%
Total Carbohydrate 13.3g 5%
Dietary Fiber 1.7g 6%
Total Sugars 0g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.6 MG 3%
Sodium, Na 383 MG 17%

About KIDFRESH, TOTALLY ROCKIN' TOTS, RUSSET POTATO + CAULIFLOWER, RUSSET POTATO + CAULIFLOWER

KidFresh Totally Rockin Tots are crispy potato tots made with russet potato and cauliflower for hidden veggie content. Each 60g serving delivers 133 calories, 8.33g of protein, 13.33g of carbs, and 1.70g of fiber with 6.67g of fat, a kid-friendly, moderate-protein, lower-calorie tot.

Ingredients

POTATOES, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CAULIFLOWER, ONIONS, DRIED EGG WHITES, ISOLATED PEA PROTEIN, CORN STARCH, SEA SALT, GARLIC POWDER, ORGANIC NATURAL FLAVOR, ONION POWDER, YEAST EXTRACT, WHITE PEPPER.

Calorie Breakdown

At 133 calories per 100 grams, KIDFRESH, TOTALLY ROCKIN' TOTS, RUSSET POTATO + CAULIFLOWER, RUSSET POTATO + CAULIFLOWER gets 25% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KIDFRESH, TOTALLY ROCKIN' TOTS, RUSSET POTATO + CAULIFLOWER, RUSSET POTATO + CAULIFLOWER

See how KIDFRESH, TOTALLY ROCKIN' TOTS, RUSSET POTATO + CAULIFLOWER, RUSSET POTATO + CAULIFLOWER compares to other foods in terms of nutrition:

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