KIDFRESH vs DICED O'BRIEN HASH BROWN POTATOES WITH ONIONS & PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
KIDFRESH wins in 6 out of 11 nutrient categories
KIDFRESH: 6
vs
DICED O'BRIEN HASH BROWN POTATOES WITH ONIONS & PEPPERS: 4
(1 ties)
Overview
| Nutrient | KIDFRESH | DICED O'BRIEN HASH BROWN POTATOES WITH ONIONS & PEPPERS | Winner |
|---|---|---|---|
| Calories | 133 cal | 71 cal | |
| Protein | 8.3 g | 1.2 g | |
| Carbs | 13.3 g | 16.7 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIDFRESH | DICED O'BRIEN HASH BROWN POTATOES WITH ONIONS & PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | KIDFRESH | DICED O'BRIEN HASH BROWN POTATOES WITH ONIONS & PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 383 MG | 30 MG |