Know what is on your plate.
NOT A BRANDED ITEM, SOUTHWEST CHOPPED SALAD KIT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 140 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About SOUTHWEST CHOPPED SALAD KIT
A complete ready-to-serve chopped salad kit featuring green cabbage, romaine lettuce, carrot, green onion, cilantro, pumpkin seeds, and corn tortilla strips, packaged with a creamy cilantro buttermilk dressing. Per 100 g the assembled kit provides 140 calories, 11 g fat, 9 g carbohydrates, 4 g protein, and 3 g fiber. The dressing contains cultured buttermilk, soybean oil, pepitas, lime juice concentrate, and preserved with potassium sorbate and sodium benzoate. The tri-color tortilla strips use stone-ground yellow and blue corn. Contains milk and egg. A convenient single-bag salad with Southwest-inspired flavors.
Ingredients
GREEN CABBAGE, CREAMY CILANTRO DRESSING (CULTURED BUTTERMILK, SOYBEAN OIL, PEPITAS [PUMPKIN SEEDS], CILANTRO, DISTILLED VINEGAR, EGG YOLK, WATER, LIME JUICE CONCENTRATE, SALT, SUGAR, DEHYDRATED GARLIC, SPICE, DEHYDRATED ONION, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, XANTHAN GUM, LACTIC ACID, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), ROMAINE LETTUCE, CARROT, PUMPKIN SEEDS, GREEN ONION, TORTILLA STRIPS (STONE GROUND YELLOW CORN, STONE GROUND BLUE CORN, SUNFLOWER OR CORN OIL, SEA SALT, WATER, TRACE OF LIME), CILANTRO.
Calorie Breakdown
At 140 calories per 100 grams, SOUTHWEST CHOPPED SALAD KIT gets 11% of its calories from protein, 26% from carbohydrates, and 71% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare NOT A BRANDED ITEM, SOUTHWEST CHOPPED SALAD KIT
See how NOT A BRANDED ITEM, SOUTHWEST CHOPPED SALAD KIT compares to other foods in terms of nutrition:
- NOT A BRANDED ITEM, SOUTHWEST CHOPPED SALAD KIT vs Ready Pac Produce, RASPBERRY CHIPOTLE WITH ANTIOXIDANTS SALAD KIT
- NOT A BRANDED ITEM, SOUTHWEST CHOPPED SALAD KIT vs Ready Pac Produce, HEMP CAESAR SALAD KIT PACKED WITH OMEGAS
- NOT A BRANDED ITEM, SOUTHWEST CHOPPED SALAD KIT vs Marsalle, MUSHROOM & ONION
- NOT A BRANDED ITEM, SOUTHWEST CHOPPED SALAD KIT vs Caldwell & Son, ENGLISH CUCUMBER CHIPS
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.