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B&G Foods North America — SOUTHWEST CHIPOTLE SWEET CORN BLEND SWEET CORN, BLACK BEANS, RED BELL PEPPERS & ONIONS, SOUTHWEST CHIPOTLE SWEET CORN BLEND

Frozen Prepared Sides B&G Foods North America, Inc. Branded
100 Calories
3.8g Protein
17.5g Carbs
2.5g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 17.5g 6%
Dietary Fiber 3.8g 14%
Total Sugars 2.5g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1mg 6%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 16%
Carbs 17.5g 74%
Fat 2.5g 10%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 1 MG 6%
Potassium, K 238 MG 5%
Sodium, Na 6 MG 0%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
United Natural — RAVIOLI, CREAMY ARTICHOKE & OLIVE 212 7.1g 41.6g 1.8g Ahold — GARDEN ANCIENT GRAIN SALAD 121 7.1g 13.1g 6.1g Ahold — SPICY ARRABBIATA RISOTTO 130 2.8g 24.0g 2.8g Ahold — SEASONED MUSHROOM MEDLEY WITH WILD PORCINI 165 2.4g 5.5g 15.0g Ahold — BROCCOLI RABE & SMOKED PROVOLONE 157 7.9g 6.3g 11.0g Ahold — STRING BEAN & BELL PEPPER ANCIENT GRAIN SALAD 141 5.1g 17.2g 6.1g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About SOUTHWEST CHIPOTLE SWEET CORN BLEND SWEET CORN, BLACK BEANS, RED BELL PEPPERS & ONIONS, SOUTHWEST CHIPOTLE SWEET CORN BLEND

SOUTHWEST CHIPOTLE SWEET CORN BLEND SWEET CORN, BLACK BEANS, RED BELL PEPPERS & ONIONS, SOUTHWEST CHIPOTLE SWEET CORN BLEND is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 17.5g of carbohydrates, and 2.5g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

SWEET CORN, COOKED BLACK BEANS, RED BELL PEPPERS, ONIONS, EXTRA VIRGIN OLIVE OIL, SOUTHWEST CHIPOTLE SEASONING [SPICES (SWEET CHILI PEPPER, CHIPOTLE CHILI PEPPER, CAYENNE PEPPER, OREGANO, THYME, CUMIN, PARSLEY, SAVORY, BASIL, MARJORAM, BAY, MUSTARD, ROSEMARY, CORIANDER, PAPRIKA), DRIED GARLIC, DRIED ONION, DRIED CARROTS, CITRIC ACID, SUGAR, DRIED ORANGE PEEL, MODIFIED CORN STARCH, RICE CONCENTRATE, LIME JUICE SOLIDS, LEMON JUICE SOLIDS, NATURAL SMOKE FLAVOR, LEMON AND LIME OIL, NATURAL FLAVOR].

Dietary Information

SOUTHWEST CHIPOTLE SWEET CORN BLEND SWEET CORN, BLACK BEANS, RED BELL PEPPERS & ONIONS, SOUTHWEST CHIPOTLE SWEET CORN BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, SOUTHWEST CHIPOTLE SWEET CORN BLEND SWEET CORN, BLACK BEANS, RED BELL PEPPERS & ONIONS, SOUTHWEST CHIPOTLE SWEET CORN BLEND gets 15% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare B&G Foods North America — SOUTHWEST CHIPOTLE SWEET CORN BLEND SWEET CORN, BLACK BEANS, RED BELL PEPPERS & ONIONS, SOUTHWEST CHIPOTLE SWEET CORN BLEND

See how B&G Foods North America — SOUTHWEST CHIPOTLE SWEET CORN BLEND SWEET CORN, BLACK BEANS, RED BELL PEPPERS & ONIONS, SOUTHWEST CHIPOTLE SWEET CORN BLEND compares to other foods in terms of nutrition:

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