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Ready Pac Produce — SOUTHWEST A CRISPY BLEND OF GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, GREEN ONIONS, CILANTRO, CRISPY BLUE AND YELLOW TORTILLA STRIPS, PUMPKIN SEEDS AND A CILANTRO PEPITA DRESSING CHOPPED COMPLETE SALAD KIT, SOUTHWEST

Pre-Packaged Fruit & Vegetables Ready Pac Produce, Inc. Branded
150 Calories
3g Protein
10g Carbs
11g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.9mg 5%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 13%
Carbs 10g 42%
Fat 11g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.9 MG 5%
Potassium, K 200 MG 4%
Sodium, Na 190 MG 8%

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About SOUTHWEST A CRISPY BLEND OF GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, GREEN ONIONS, CILANTRO, CRISPY BLUE AND YELLOW TORTILLA STRIPS, PUMPKIN SEEDS AND A CILANTRO PEPITA DRESSING CHOPPED COMPLETE SALAD KIT, SOUTHWEST

SOUTHWEST A CRISPY BLEND OF GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, GREEN ONIONS, CILANTRO, CRISPY BLUE AND YELLOW TORTILLA STRIPS, PUMPKIN SEEDS AND A CILANTRO PEPITA DRESSING CHOPPED COMPLETE SALAD KIT, SOUTHWEST is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 10g of carbohydrates, and 11g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLE BLEND (GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, GREEN ONION, CILANTRO, INGREDIENTS MAY VARY BY SEASON), CILANTRO PEPITA DRESSING (SOYBEAN OIL, CULTURED LOWFAT BUTTERMILK, WATER, DISTILLED VINEGAR, PEPITAS [PEPITAS, SOYBEAN OIL], CILANTRO, EGG YOLKS, LIME JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF SALT, SUGAR, DEHYDRATED GARLIC, SPICE, DEHYDRATED ONION, XANTHAN GUM, LACTIC ACID), BLUE AND YELLOW TORTILLA STRIPS (STONEGROUND BLUE AND YELLOW CORN, SUNFLOWER OR CORN OIL, SEA SALT, WATER, TRACE OF LIME), PUMPKIN SEEDS (PUMPKIN SEEDS, SOYBEAN AND/OR COTTONSEED OIL, SALT).

Calorie Breakdown

At 150 calories per 100 grams, SOUTHWEST A CRISPY BLEND OF GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, GREEN ONIONS, CILANTRO, CRISPY BLUE AND YELLOW TORTILLA STRIPS, PUMPKIN SEEDS AND A CILANTRO PEPITA DRESSING CHOPPED COMPLETE SALAD KIT, SOUTHWEST gets 8% of its calories from protein, 27% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ready Pac Produce — SOUTHWEST A CRISPY BLEND OF GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, GREEN ONIONS, CILANTRO, CRISPY BLUE AND YELLOW TORTILLA STRIPS, PUMPKIN SEEDS AND A CILANTRO PEPITA DRESSING CHOPPED COMPLETE SALAD KIT, SOUTHWEST

See how Ready Pac Produce — SOUTHWEST A CRISPY BLEND OF GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, GREEN ONIONS, CILANTRO, CRISPY BLUE AND YELLOW TORTILLA STRIPS, PUMPKIN SEEDS AND A CILANTRO PEPITA DRESSING CHOPPED COMPLETE SALAD KIT, SOUTHWEST compares to other foods in terms of nutrition:

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