Know what is on your plate.
John Soules, SOUTHERN STYLE TENDERS LIGHTLY BREADED CHICKEN BREAST WITH RIB MEAT, SOUTHERN STYLE TENDERS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 517 MG | 22% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- Good source of Sodium, Na (22% DV).
About SOUTHERN STYLE TENDERS LIGHTLY BREADED CHICKEN BREAST WITH RIB MEAT, SOUTHERN STYLE TENDERS
SOUTHERN STYLE TENDERS LIGHTLY BREADED CHICKEN BREAST WITH RIB MEAT, SOUTHERN STYLE TENDERS is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15g of protein, 13.3g of carbohydrates, and 6.7g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, TAPIOCA STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, DEXTROSE, VINEGAR. SALT, TORULA YEAST, CITRUS EXTRACT, YEAST, YEAST EXTRACT, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), SPICES, MALIC ACID, NATURAL FLAVORS. BREADING IS SET IN VEGETABLE OIL.
Dietary Information
Notable micronutrients in SOUTHERN STYLE TENDERS LIGHTLY BREADED CHICKEN BREAST WITH RIB MEAT, SOUTHERN STYLE TENDERS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 183 calories per 100 grams, SOUTHERN STYLE TENDERS LIGHTLY BREADED CHICKEN BREAST WITH RIB MEAT, SOUTHERN STYLE TENDERS gets 33% of its calories from protein, 29% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare John Soules, SOUTHERN STYLE TENDERS LIGHTLY BREADED CHICKEN BREAST WITH RIB MEAT, SOUTHERN STYLE TENDERS
See how John Soules, SOUTHERN STYLE TENDERS LIGHTLY BREADED CHICKEN BREAST WITH RIB MEAT, SOUTHERN STYLE TENDERS compares to other foods in terms of nutrition:
- John Soules, SOUTHERN STYLE TENDERS LIGHTLY BREADED CHICKEN BREAST WITH RIB MEAT, SOUTHERN STYLE TENDERS vs Ruiz Food Products, BEEF & CHEESE TAQUITOS, BEEF & CHEESE
- John Soules, SOUTHERN STYLE TENDERS LIGHTLY BREADED CHICKEN BREAST WITH RIB MEAT, SOUTHERN STYLE TENDERS vs J&J Snack, BAVARIAN SOFT PRETZELS
- John Soules, SOUTHERN STYLE TENDERS LIGHTLY BREADED CHICKEN BREAST WITH RIB MEAT, SOUTHERN STYLE TENDERS vs McIlhenny, SPARTAN, BREADED MOZZARELLA CHEESE STICKS
- John Soules, SOUTHERN STYLE TENDERS LIGHTLY BREADED CHICKEN BREAST WITH RIB MEAT, SOUTHERN STYLE TENDERS vs Rich Products, BUFFALO STYLE BREADED CHICKEN WINGS
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.