La Costena — SOUTHERN STYLE RED KIDNEY BEANS, SOUTHERN STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 246 MG | 5% | |
| Sodium, Na | 369 MG | 16% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0.8g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About SOUTHERN STYLE RED KIDNEY BEANS, SOUTHERN STYLE
Luck's Southern style red kidney beans are slow-cooked with a touch of pork fat, tomato paste, and Creole seasonings including red pepper, chili powder, and garlic. The result is a deeply savory, mildly spiced bean dish rooted in Southern cooking tradition. High in fiber and a decent source of plant protein, these beans are practically a meal on their own served over rice, and the seasoning does most of the work for you.
Ingredients
PREPARED DARK RED KIDNEY BEANS, WATER, LESS THAN 2%: PORK FAT, TOMATO PASTE, PINTO BEAN FLOUR, CREOLE SEASONINGS (SALT, RED PEPPER, CHILI POWDER [CHILI PEPPER, SPICES, SALT, GARLIC POWDER], GARLIC), ONION POWDER, GARLIC POWDER SALT.
Dietary Information
SOUTHERN STYLE RED KIDNEY BEANS, SOUTHERN STYLE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, SOUTHERN STYLE RED KIDNEY BEANS, SOUTHERN STYLE gets 25% of its calories from protein, 69% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare La Costena — SOUTHERN STYLE RED KIDNEY BEANS, SOUTHERN STYLE
See how La Costena — SOUTHERN STYLE RED KIDNEY BEANS, SOUTHERN STYLE compares to other foods in terms of nutrition:
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- La Costena — SOUTHERN STYLE RED KIDNEY BEANS, SOUTHERN STYLE vs Goya — BLACK REFRIED BEANS, BLACK
- La Costena — SOUTHERN STYLE RED KIDNEY BEANS, SOUTHERN STYLE vs Schnuck — DARK RED KIDNEY BEANS
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