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Know what is on your plate.

Topco Associates, SOUTHERN STYLE MIXED BEANS PINTO & GREAT NORTHERN SEASONED WITH PORK, SOUTHERN STYLE

Canned & Bottled Beans Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

85 Calories
4.6g Protein
13.9g Carbs
0.8g Fat
3.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 24%
Carbs 13.9g 72%
Fat 0.8g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 331mg 14%
Total Carbohydrate 13.9g 5%
Dietary Fiber 3.8g 14%
Total Sugars 0.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.2mg 7%
Potassium 315mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.2 MG 7%
Potassium, K 315 MG 7%
Sodium, Na 331 MG 14%

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About SOUTHERN STYLE MIXED BEANS PINTO & GREAT NORTHERN SEASONED WITH PORK, SOUTHERN STYLE

SOUTHERN STYLE MIXED BEANS PINTO & GREAT NORTHERN SEASONE... by Topco Associates, Inc. is a canned & bottled beans providing 85 calories per 130g serving, with 4.62g protein, 13.85g carbs, 0.77g fat, and 3.8g fiber. A practical ready-to-use option for everyday meals.

Ingredients

WATER, PINTO BEANS, GREAT NORTHERN BEANS, RED BEAN POWDER, SALT, PORK, OLEORESIN PAPRIKA (FOR COLOR).

Dietary Information

SOUTHERN STYLE MIXED BEANS PINTO & GREAT NORTHERN SEASONED WITH PORK, SOUTHERN STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, SOUTHERN STYLE MIXED BEANS PINTO & GREAT NORTHERN SEASONED WITH PORK, SOUTHERN STYLE gets 22% of its calories from protein, 65% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, SOUTHERN STYLE MIXED BEANS PINTO & GREAT NORTHERN SEASONED WITH PORK, SOUTHERN STYLE

See how Topco Associates, SOUTHERN STYLE MIXED BEANS PINTO & GREAT NORTHERN SEASONED WITH PORK, SOUTHERN STYLE compares to other foods in terms of nutrition:

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