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Aldi, SOUTHERN GROVE, MOUNTAIN TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Aldi Inc. Branded
500 Calories
16g Protein
42g Carbs
34g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 34g 44%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 42g 15%
Dietary Fiber 6g 21%
Total Sugars 28g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16g 17%
Carbs 42g 46%
Fat 34g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 2.2 MG 12%
Sodium, Na 70 MG 3%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CVS Pharmacy, CRACKER COATED PEANUTS, CHEDDAR BACON 525 15g 42.5g 35g Aldi, MIXED NUTS 594 15.6g 25g 50g Tops, CANDY, FRENCH BURNT PEANUTS 450 7.5g 72.5g 17.5g Tops, PECANS, HONEY 643 7.1g 32.1g 57.1g Hanover, REINDEER TRACKS WHITE CHEDDAR SNOW BALLS & CARAMEL POPCORN FLAVORED SNACK, REINDEER TRACKS 500 3.6g 60.7g 25g Spike's Baking, POPCRON 607 7.1g 46.4g 42.9g

Nutrition Highlights

  • Good source of protein with 16g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.

About SOUTHERN GROVE, MOUNTAIN TRAIL MIX

Southern Grove Mountain Trail Mix from Aldi contains 500 calories, 16g of protein, 34g of fat, and 6g of fiber per 50g serving. Combining roasted peanuts, raisins, chocolate candies, almonds, and cashews, it is a calorie-dense, fiber-rich, high-protein trail mix option.

Ingredients

PEANUTS: ROASTED IN PEANUTS AND/OR COTTONSEED OIL. RAISINS, CHOCOLATE CANDIES: CONFECTIONERY COATING [SUGAR, VEGETABLE OIL (FRACTIONED PALM KERNEL OIL), COCOA (PROCESSED WITH ALKALI), NONFAT MILK, WHEY, LECITHIN, VANILLIN (AN ARTIFICIAL FLAVOR)], SUGAR, COLORING (INCLUDES BLUE #2 LAKE, BLUE #1 LAKE, RED #40 LAKE, YELLOW #6 LAKE, YELLOW #6, YELLOW #5 LAKE, BLUE #1), GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE. ALMONDS AND CASHEWS: ROASTED IN PEANUT AND/OR COTTONSEED OIL, SALT.

Dietary Information

SOUTHERN GROVE, MOUNTAIN TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, SOUTHERN GROVE, MOUNTAIN TRAIL MIX gets 13% of its calories from protein, 34% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Aldi, SOUTHERN GROVE, MOUNTAIN TRAIL MIX

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