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Aldi, SOUTHERN GROVE, MOUNTAIN TRAIL MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 70 MG | 3% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- High in dietary fiber (6g per 100g), supporting digestive health.
About SOUTHERN GROVE, MOUNTAIN TRAIL MIX
Southern Grove Mountain Trail Mix from Aldi contains 500 calories, 16g of protein, 34g of fat, and 6g of fiber per 50g serving. Combining roasted peanuts, raisins, chocolate candies, almonds, and cashews, it is a calorie-dense, fiber-rich, high-protein trail mix option.
Ingredients
PEANUTS: ROASTED IN PEANUTS AND/OR COTTONSEED OIL. RAISINS, CHOCOLATE CANDIES: CONFECTIONERY COATING [SUGAR, VEGETABLE OIL (FRACTIONED PALM KERNEL OIL), COCOA (PROCESSED WITH ALKALI), NONFAT MILK, WHEY, LECITHIN, VANILLIN (AN ARTIFICIAL FLAVOR)], SUGAR, COLORING (INCLUDES BLUE #2 LAKE, BLUE #1 LAKE, RED #40 LAKE, YELLOW #6 LAKE, YELLOW #6, YELLOW #5 LAKE, BLUE #1), GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE. ALMONDS AND CASHEWS: ROASTED IN PEANUT AND/OR COTTONSEED OIL, SALT.
Dietary Information
SOUTHERN GROVE, MOUNTAIN TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, SOUTHERN GROVE, MOUNTAIN TRAIL MIX gets 13% of its calories from protein, 34% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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