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DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks DUFFLET Branded
500 Calories
5g Protein
55g Carbs
35g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35g 45%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 55g 20%
Dietary Fiber 7.5g 27%
Total Sugars 42.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 6.8mg 38%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 55g 58%
Fat 35g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 6.8 MG 38%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & SALTED PISTACHIOS, ROASTED & SALTED 571 21.4g 28.6g 46.4g SALT & PEPPER WHOLE CASHEWS 579 19.3g 31.6g 40.4g CHOPPED PECANS PIECES 700 10g 13.3g 73.3g DRY ROASTED & SALTED ORGANIC CASHEWS, DRY ROASTED & SALTED 567 0g 0g 43.3g FANCY PECANS HALVES, FANCY 768 10.7g 14.3g 75g PEANUT FLAVORED COVERED PRETZELS, PEANUT 500 10g 66.7g 23.3g

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (38% DV).

About DARK CHOCOLATE

DARK CHOCOLATE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 55g of carbohydrates, and 35g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUGAR, CHOCOLATE LIQUOR, CRANBERRIES, BLUEBERRIES, COCOA BUTTER, SUNFLOWER OIL, CITRIC ACID, SOY LECITHIN, ELDERBERRY JUICE, NATURAL FLAVOURS, GUM ARABIC.

Dietary Information

DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, DARK CHOCOLATE gets 4% of its calories from protein, 44% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE

See how DARK CHOCOLATE compares to other foods in terms of nutrition:

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