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Know what is on your plate.

Ahold, STARS & STRIPES YOGURT COVERED PRETZELS

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
3.3g Protein
73.3g Carbs
20g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 3%
Carbs 73.3g 76%
Fat 20g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 73.3g 27%
Dietary Fiber 0g 0%
Total Sugars 46.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 3.3mg 19%
Potassium 67mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 3.3 MG 19%
Potassium, K 67 MG 1%
Sodium, Na 267 MG 12%

About STARS & STRIPES YOGURT COVERED PRETZELS

Limited Time Originals stars and stripes yogurt covered pretzels with star-shaped pretzels coated in a yogurt-flavored confectionery coating with colored stripes. A 30g serving has 467 calories, 3.3g protein, 73.3g carbs, and 20g fat. A sweet, tangy yogurt-coated pretzel snack with a pleasing contrast of salty and creamy elements.

Ingredients

YOGURT CONFECTIONERY COATING (SUGAR, VEGETABLE OIL [PALM KERNEL AND/OR PALM], WHEY POWDER [MILK], DRY NONFAT YOGURT [CULTURED SKIM NATURAL MILK], SOY LECITHIN VANILLA [AN EMULSIFIER], SALT, NATURAL VANILLA EXTRACT), STAR PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, IRON AS FERROUS SULFATE, NIACIN THIANMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B12}, FOLIC ACID], SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT SYRUP, YEAST), PALM KERNEL OIL, ARTIFICIAL COLORS (FD&C BLUE NO. 1 ALUMINUM LAKE, FD&C RED NO. 40 ALUMINIUM LAKE).

Calorie Breakdown

At 467 calories per 100 grams, STARS & STRIPES YOGURT COVERED PRETZELS gets 3% of its calories from protein, 63% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ahold, STARS & STRIPES YOGURT COVERED PRETZELS

See how Ahold, STARS & STRIPES YOGURT COVERED PRETZELS compares to other foods in terms of nutrition:

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