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TRAIL MIX, FRUIT & GRANOLA

Popcorn, Peanuts, Seeds & Related Snacks Sears, Roebuck and Co. Branded
400 Calories
6.7g Protein
73.3g Carbs
8.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 40g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 73.3g 83%
Fat 8.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 150 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED PEANUTS, ROASTED 600 23.3g 20g 50g SHELLED WALNUTS 667 16.7g 13.3g 66.7g PEANUT BUTTER MONSTER PEANUTS, PEANUT BUTTER CHIPS, RAISINS, M&M'S PEANUT BUTTER CHOCOLATE CANDIES, PEANUT BUTTER PRETZEL BALLS AND MINI PEANUT BUTTER CUPS TRAIL MIX, PEANUT BUTTER MONSTER 514 14.3g 48.6g 31.4g CARAMEL CASHEW MILK CHOCOLATE CARAMEL BALLS, CASHEWS, M&M'S MILK CHOCOLATE CANDIES AND PEANUTS TRAIL MIX, CARAMEL CASHEW 513 10.3g 53.9g 30.8g RAW MIXED NUTS WITH ALMONDS, CASHEWS, WALNUTS, HAZELNUTS & PISTACHIOS, RAW 571 17.9g 21.4g 50g DARK CHOCOLATE ESPRESSO DARK CHOCOLATE ALMONDS, PRALINE ALMONDS, DARK CHOCOLATE-COVERED COFFEE BEANS, CHOCOLATE CHIPS, HAZELNUTS AND DARK CHOCOLATE MOCHA-FLAVORED PECANS TRAIL MIX, DARK CHOCOLATE ESPRESSO 553 7.9g 47.4g 39.5g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About TRAIL MIX, FRUIT & GRANOLA

TRAIL MIX, FRUIT & GRANOLA is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 8.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

GRANOLA (OATS, WHEAT, SUGAR, OAT FLOUR, CANOLA OIL, BROWN SUGAR, VANILLA [NATURAL FLAVOR], HONEY, SEA SALT), DATES (DATES, SUGAR), RAISINS, PEANUTS (PEANUTS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR SOYBEAN OIL AND/OR CANOLA OIL, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL [PROCESSING AID], ELDERBERRY JUICE CONCENTRATE [COLOR]).

Dietary Information

TRAIL MIX, FRUIT & GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, TRAIL MIX, FRUIT & GRANOLA gets 7% of its calories from protein, 73% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRAIL MIX, FRUIT & GRANOLA

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