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Know what is on your plate.

Frito-Lay, CARAMEL & CHEDDAR MIX FLAVORED POPCORN, CARAMEL & CHEDDAR MIX

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
3.6g Protein
57.1g Carbs
28.6g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 57.1g 64%
Fat 28.6g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 536mg 23%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 21.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 0 MG 0%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About CARAMEL & CHEDDAR MIX FLAVORED POPCORN, CARAMEL & CHEDDAR MIX

Smartfood Caramel and Cheddar Mix Flavored Popcorn from Frito-Lay combines caramel popcorn and white cheddar popcorn in one bag, delivering 500 calories, 3.6g of protein, 57.1g of carbohydrates, 28.6g of fat, and 3.6g of fiber per 28g serving. The sweet-savory combination of buttery caramel and aged cheddar makes this a distinctive popcorn snack.

Ingredients

SMARTFOOD CARAMEL POPCORN: BUTTER (CREAM, SALT), CORN SYRUP, POPCORN, SUGAR, BROWN SUGAR, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, AND SUNFLOWER LECITHIN. SMARTFOOD CHEDDAR CHEESE FLAVORED POPCORN: POPCORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), WHEY, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTERMILK, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6), NATURAL FLAVORS, SUGAR, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, ANNATTO), GUM ACACIA, PAPRIKA, AND GUAR GUM.

Dietary Information

Notable micronutrients in CARAMEL & CHEDDAR MIX FLAVORED POPCORN, CARAMEL & CHEDDAR MIX include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CARAMEL & CHEDDAR MIX FLAVORED POPCORN, CARAMEL & CHEDDAR MIX gets 3% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, CARAMEL & CHEDDAR MIX FLAVORED POPCORN, CARAMEL & CHEDDAR MIX

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