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UTZ Quality, CRANNY BANANY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 129 MG | 6% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About CRANNY BANANY
Amish Farms Cranny Banany by UTZ Quality Foods is a trail mix combining peanuts, banana, raisins, cranberries, walnuts, pepitas, and almonds with honey and coconut oil. Each 31g serving provides 452 calories, 9.7g of protein, 58g of carbs, and 6.5g of fiber, a calorie-dense and high-fiber mixed nut and dried fruit snack.
Ingredients
PEANUTS, BANANA, RAISINS, SUGAR, CRANBERRIES, APPLES, WALNUTS, PEPITAS, ALMONDS, HONEY, SALT, COCONUT OIL, PEANUT OIL AND/OR CANOLA OIL AND/OR COTTONSEED OIL, MODIFIED POTATO STARCH, SUNFLOWER OIL, XANTHAN GUM AND SULFUR DIOXIDE AS A PRESERVATIVE.
Dietary Information
CRANNY BANANY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 452 calories per 100 grams, CRANNY BANANY gets 9% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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