DARK CHOCOLATE vs CHOCOLATE & VANILLA YOGURT COVERED RAISINS
Nutrition comparison per 100 g serving
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CHOCOLATE & VANILLA YOGURT COVERED RAISINS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE: 4
vs
CHOCOLATE & VANILLA YOGURT COVERED RAISINS: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | CHOCOLATE & VANILLA YOGURT COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 455 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 55 g | 72.7 g | |
| Fat | 35 g | 18.2 g | |
| Fiber | 7.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | CHOCOLATE & VANILLA YOGURT COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | CHOCOLATE & VANILLA YOGURT COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 91 MG | |
| Iron, Fe | 6.8 MG | 2.7 MG | |
| Potassium, K | 0 MG | 455 MG | |
| Sodium, Na | 0 MG | 45 MG |