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TOBI, ONION GARLIC PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 517 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 24.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About TOBI, ONION GARLIC PEANUTS
Tobi onion garlic peanuts are seasoned whole peanuts coated in a blend of garlic powder, onion powder, coconut and palm oil, iodized salt, and MSG for a savory flavor amplification. Per 100 g, they deliver 621 calories, reflecting the naturally high fat content of peanuts combined with the additional oil coating. The MSG inclusion is declared on the label and contributes the characteristic savory depth. Peanuts provide substantial protein and monounsaturated fats as a base. This snack is not suitable for those with peanut allergies or those avoiding MSG. The bold seasoning makes it well-suited to snacking or serving alongside cold beverages.
Ingredients
PEANUTS, GARLIC POWDER, VEGETABLE OIL (COCONUT/PALM OIL), LODIZED SALT , ONION POWDER, MSG.
Dietary Information
TOBI, ONION GARLIC PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOBI, ONION GARLIC PEANUTS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 621 calories per 100 grams, TOBI, ONION GARLIC PEANUTS gets 16% of its calories from protein, 11% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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