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Flowers, SOURDOUGH SQUARE BREAD

Breads & Buns Flowers Foods, Inc. Branded
244 Calories
11.1g Protein
51.1g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 444mg 19%
Total Carbohydrate 51.1g 19%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 18%
Carbs 51.1g 82%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 3.2 MG 18%
Sodium, Na 444 MG 19%

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Meijer, MULTIGRAIN BAGUETTE, MULTIGRAIN 263 10.5g 50.9g 1.8g Meijer, SEASONED CROUTONS, SEASONED 357 14.3g 57.1g 14.3g Meijer, ITALIAN TEXAS TOAST CROUTONS, ITALIAN 429 14.3g 71.4g 14.3g Meijer, GARLIC & CHEESE TEXAS TOAST CROUTONS, GARLIC & CHEESE 429 14.3g 71.4g 14.3g Meijer, ASIAGO AND CRACKED BLACK PEPPER FLAVORED ARTISAN CROUTONS, ASIAGO AND CRACKED BLACK PEPPER 429 14.3g 71.4g 14.3g Aryzta, LA BREA BAKERY, TELERA ROLLS 282 9.4g 55.3g 1.8g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (0g per 100g).

About SOURDOUGH SQUARE BREAD

Cobblestone Bread Co. Sourdough Square Bread by Flowers Foods is a simply made sourdough with enriched wheat flour, malted barley flour, wheat gluten, yeast, and calcium propionate. Each 45g serving contains 244 calories, 11.1g of protein, 51.1g of carbs, and 2.2g of fiber with no fat, a fat-free sourdough with solid protein content for a sandwich bread.

Ingredients

ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, WHEAT GLUTEN, SALT, YEAST, CALCIUM PROPIONATE, AMMONIUM CHLORIDE, CALCIUM SULFATE.

Dietary Information

SOURDOUGH SQUARE BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 244 calories per 100 grams, SOURDOUGH SQUARE BREAD gets 18% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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