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Gourmet Bakery, GARLIC & JALAPENO TOAST, GARLIC & JALAPENO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 1,357 MG | 59% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About GARLIC & JALAPENO TOAST, GARLIC & JALAPENO
Gourmet Bakery, Inc.'s Garlic & Jalapeno Toast is a savory bread product within the Breads & Buns category. A 100g serving provides 929 calories, with a macronutrient breakdown of 21.43g protein, 171.43g carbohydrates, and 17.86g fat. This toast is made with enriched flour and incorporates margarine, garlic, and jalapeno for flavor. Due to its high calorie and carbohydrate content, this product should be consumed in moderation and balanced with nutrient-dense foods from other food groups within a healthy diet. Its ingredients include potential allergens such as wheat and soy.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SALT, MONOGLYCERIDES, SOY LECITHIN, ARTIFICIAL FLAVOR, CITRIC ACID, MIXED TOCOPHEROLS [ANTIOXIDANT], BETA CAROTENE [COLOR], VITAMIN A PALMITATE), SUGAR, 2% OR LESS OF CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), SALT, GARLIC*, JALAPENO PEPPER POWDER, GREEN BELL PEPPER*, YEAST.
Dietary Information
GARLIC & JALAPENO TOAST, GARLIC & JALAPENO is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GARLIC & JALAPENO TOAST, GARLIC & JALAPENO include Sodium, Na (59% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 929 calories per 100 grams, GARLIC & JALAPENO TOAST, GARLIC & JALAPENO gets 9% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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