Royal Kitchens — SOURDOUGH SAUERKRAUT RYE DINNER ROLLS, SOURDOUGH SAUERKRAUT RYE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 386 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (26% DV).
About SOURDOUGH SAUERKRAUT RYE DINNER ROLLS, SOURDOUGH SAUERKRAUT RYE
SOURDOUGH SAUERKRAUT RYE DINNER ROLLS, SOURDOUGH SAUERKRAUT RYE is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 52.6g of carbohydrates, and 1.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED BROMATED WHEAT FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOURDOUGH STARTER (ENRICHED BROMATED WHEAT FLOUR BLEACHED [WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST), WATER, SIX GRAIN FLOUR (WHEAT FLOUR, RYE FLOUR, CRUSHED RYE, CRUSHED WHEAT, CRUSHED OAT, CRUSHED BARLEY, CRUSHED CORN, FLAX SEED, SESAME SEED, MILLET, RYE, MALT, SALT), RYE FLOUR, SAUERKRAUT, YEAST, SALT, CARAWAY.
Dietary Information
SOURDOUGH SAUERKRAUT RYE DINNER ROLLS, SOURDOUGH SAUERKRAUT RYE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOURDOUGH SAUERKRAUT RYE DINNER ROLLS, SOURDOUGH SAUERKRAUT RYE include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, SOURDOUGH SAUERKRAUT RYE DINNER ROLLS, SOURDOUGH SAUERKRAUT RYE gets 16% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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