SOURDOUGH SAUERKRAUT RYE DINNER ROLLS vs DIERBERGS
Nutrition comparison per 100 g serving
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SOURDOUGH SAUERKRAUT RYE DINNER ROLLS wins in 6 out of 10 nutrient categories
SOURDOUGH SAUERKRAUT RYE DINNER ROLLS: 6
vs
DIERBERGS: 2
(2 ties)
Overview
| Nutrient | SOURDOUGH SAUERKRAUT RYE DINNER ROLLS | DIERBERGS | Winner |
|---|---|---|---|
| Calories | 263 cal | 270 cal | |
| Protein | 10.5 g | 7.0 g | |
| Carbs | 52.6 g | 52.6 g | Tie |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 3.5 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH SAUERKRAUT RYE DINNER ROLLS | DIERBERGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 8.4 MG |
Minerals
| Mineral | SOURDOUGH SAUERKRAUT RYE DINNER ROLLS | DIERBERGS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 1.3 MG | |
| Sodium, Na | 386 MG | 263 MG |