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Know what is on your plate.

United States Bakery, SOURDOUGH PREMIUM BAGELS, SOURDOUGH

Breads & Buns United States Bakery Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

247 Calories
9.4g Protein
47.1g Carbs
1.8g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.4g 16%
Carbs 47.1g 81%
Fat 1.8g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 388mg 17%
Total Carbohydrate 47.1g 17%
Dietary Fiber 1.2g 4%
Total Sugars 3.5g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 2.4mg 13%
Potassium 98mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 2.4 MG 13%
Potassium, K 98 MG 2%
Sodium, Na 388 MG 17%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About SOURDOUGH PREMIUM BAGELS, SOURDOUGH

Clyde's Donuts Powdered Strawberry Paczki are Polish-style filled donuts, fried in a blend of palm, cottonseed, canola, and soybean oils, filled with strawberry puree, and coated in powdered sugar. The ingredient list includes corn syrup, modified starch, and multiple emulsifiers alongside the strawberry. Fat and refined carbs together make up the bulk of the profile, with almost no fiber and minimal protein. Sweet, soft, and very much a treat product rather than anything close to a nutrition story.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, SUGAR, SOUR BASE (WATER, FERMENTED RYE FLOUR, SALT), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DISTILLED VINEGAR, VITAL WHEAT GLUTEN, SALT, SOYBEAN OIL, FUMARIC ACID, SODIUM DIACETATE, LACTIC ACID, SILICON DIOXIDE, XANTHAN GUM, YEAST NUTRIENT (AMMONIUM SULFATE), ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR).

Dietary Information

SOURDOUGH PREMIUM BAGELS, SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 247 calories per 100 grams, SOURDOUGH PREMIUM BAGELS, SOURDOUGH gets 15% of its calories from protein, 76% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare United States Bakery, SOURDOUGH PREMIUM BAGELS, SOURDOUGH

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