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United States Bakery — SOURDOUGH PREMIUM BAGELS, SOURDOUGH

Breads & Buns United States Bakery Branded
247 Calories
9.4g Protein
47.1g Carbs
1.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 388mg 17%
Total Carbohydrate 47.1g 17%
Dietary Fiber 1.2g 4%
Total Sugars 3.5g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 2.4mg 13%
Potassium 98mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 16%
Carbs 47.1g 81%
Fat 1.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 2.4 MG 13%
Potassium, K 98 MG 2%
Sodium, Na 388 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Target — 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT 231 15.4g 42.3g 1.9g Target — DEMI FRENCH BREAD, DEMI FRENCH 246 8.8g 52.6g 1.8g Target — BOLILLO ROLLS, BOLILLO 316 8.8g 59.7g 4.4g Target — BLUEBERRY PRE-SLICED BAGELS, BLUEBERRY 259 7.4g 55.6g 1.2g Target — CINNAMON RAISIN PRE-SLICED BAGELS, CINNAMON RAISIN 247 7.4g 54.3g 0.6g Target — CINNAMON RAISIN PRE-SLICED MINI BAGELS, CINNAMON RAISIN 286 7.1g 54.8g 0g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About SOURDOUGH PREMIUM BAGELS, SOURDOUGH

Franz Sourdough Premium Bagels provide 247 calories per 85g bagel, with 47.1g carbs, 9.4g protein, 1.8g fat, and 1.2g fiber. The sourdough character comes from a fermented rye flour sour base and added acids. Enriched wheat flour forms the primary structure. These are a lower-fat bread option compared to many bakery items, and work well toasted with cream cheese, avocado, or smoked salmon.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, SUGAR, SOUR BASE (WATER, FERMENTED RYE FLOUR, SALT), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DISTILLED VINEGAR, VITAL WHEAT GLUTEN, SALT, SOYBEAN OIL, FUMARIC ACID, SODIUM DIACETATE, LACTIC ACID, SILICON DIOXIDE, XANTHAN GUM, YEAST NUTRIENT (AMMONIUM SULFATE), ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR).

Dietary Information

SOURDOUGH PREMIUM BAGELS, SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 247 calories per 100 grams, SOURDOUGH PREMIUM BAGELS, SOURDOUGH gets 15% of its calories from protein, 76% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare United States Bakery — SOURDOUGH PREMIUM BAGELS, SOURDOUGH

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