Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHEAT HOAGIE ROLLS

Breads & Buns TARGET Branded
294 Calories
12.8g Protein
53.9g Carbs
3.4g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 588mg 26%
Total Carbohydrate 53.9g 20%
Dietary Fiber 3.9g 14%
Total Sugars 2.0g
Protein 12.8g 26%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 3.5mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.8g 18%
Carbs 53.9g 77%
Fat 3.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 3.5 MG 20%
Sodium, Na 588 MG 26%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HOT DOG ENRICHED BUNS 282 7.7g 51.3g 2.6g KING SIZE ENRICHED BREAD 255 8.5g 51.1g 3.2g ITALIAN BREAD 257 11.4g 45.7g 2.9g STONEGROUND WHEAT BREAD 250 10.7g 42.9g 3.6g WHITE DINNER ROLLS 273 9.1g 51.5g 3.0g SPLIT TOP WHEAT BREAD 269 7.7g 50g 3.9g

Nutrition Highlights

  • Good source of protein with 12.8g per 100g.
  • Good source of dietary fiber (3.9g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (26% DV).

About WHEAT HOAGIE ROLLS

WHEAT HOAGIE ROLLS is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.8g of protein, 53.9g of carbohydrates, and 3.4g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF SALT, SOYBEAN OIL, DEXTROSE, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in WHEAT HOAGIE ROLLS include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, WHEAT HOAGIE ROLLS gets 17% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHEAT HOAGIE ROLLS

See how WHEAT HOAGIE ROLLS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about WHEAT HOAGIE ROLLS
Hi! Ask me anything about WHEAT HOAGIE ROLLS — nutrition, recipes, health benefits, or meal ideas.