SOURDOUGH PREMIUM BAGELS vs 6CT BOLILLO ROLLS BAKED IN STORE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOURDOUGH PREMIUM BAGELS: 5
vs
6CT BOLILLO ROLLS BAKED IN STORE: 5
(1 ties)
Overview
| Nutrient | SOURDOUGH PREMIUM BAGELS | 6CT BOLILLO ROLLS BAKED IN STORE | Winner |
|---|---|---|---|
| Calories | 247 cal | 250 cal | |
| Protein | 9.4 g | 8.8 g | |
| Carbs | 47.1 g | 48.5 g | |
| Fat | 1.8 g | 2.2 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH PREMIUM BAGELS | 6CT BOLILLO ROLLS BAKED IN STORE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | SOURDOUGH PREMIUM BAGELS | 6CT BOLILLO ROLLS BAKED IN STORE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 88 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 388 MG | 485 MG |