SOURDOUGH LOAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 579 MG | 25% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (25% DV).
About SOURDOUGH LOAF
SOURDOUGH LOAF is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 50g of carbohydrates, and 1.3g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, SOUR STARTER (WHEAT FLOUR, CULTURED WHEAT FLOUR, YEAST, LACTIC ACID), MALTED BARLEY FLOUR, YEAST, AMYLASE.
Dietary Information
SOURDOUGH LOAF is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOURDOUGH LOAF include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 237 calories per 100 grams, SOURDOUGH LOAF gets 13% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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