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Know what is on your plate.

BAKE SHOP, SOURDOUGH LOAF

Breads & Buns BAKE SHOP Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

237 Calories
7.9g Protein
50g Carbs
1.3g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.9g 13%
Carbs 50g 84%
Fat 1.3g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 237
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 579mg 25%
Total Carbohydrate 50g 18%
Dietary Fiber 2.6g 9%
Total Sugars 0g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.4 MG 19%
Potassium, K 0 MG 0%
Sodium, Na 579 MG 25%

Nutrition Highlights

  • Very low in fat (1.3g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (25% DV).

About SOURDOUGH LOAF

Bake Shop Sourdough Loaf is a traditional-style sourdough bread made with enriched wheat flour, water, salt, a sour starter (wheat flour, cultured wheat flour, yeast, lactic acid), malted barley flour, yeast, and amylase as a natural enzyme. Per 100 g it provides 237 kcal, 7.9 g protein, 50 g carbohydrates, and 1.3 g fat, with 2.6 g of dietary fiber. The sour starter provides the characteristic mild acidity and complex flavor of sourdough, as well as a denser, chewier crumb. Malted barley flour and amylase support crust development and fermentation. The relatively clean ingredient list without artificial preservatives or dough conditioners reflects a straightforward bakery-style sourdough formulation.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, SOUR STARTER (WHEAT FLOUR, CULTURED WHEAT FLOUR, YEAST, LACTIC ACID), MALTED BARLEY FLOUR, YEAST, AMYLASE.

Dietary Information

SOURDOUGH LOAF is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOURDOUGH LOAF include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 237 calories per 100 grams, SOURDOUGH LOAF gets 13% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BAKE SHOP, SOURDOUGH LOAF

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