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SOUP, VEGETABLES

Other Soups Long Kow Foods USA Corp. Branded
346 Calories
3.9g Protein
76.9g Carbs
0g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 346
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 2,038mg 89%
Total Carbohydrate 76.9g 28%
Dietary Fiber 3.8g 14%
Total Sugars 11.5g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 5%
Carbs 76.9g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 2,038 MG 89%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
POTATO LEEK SOUP MIX 273 9.1g 63.6g 0g HOME STYLE SOUP MIX 321 7.1g 67.9g 5.4g HOME STYLE SOUP MIX 341 18.2g 56.8g 3.4g SOUP MIX 312 12.5g 50g 12.5g CREAM OF MUSHROOM MIX 357 14.3g 71.4g 0g SOY BEAN PASTE 214 14.3g 42.9g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.8g per 100g).
  • Rich source of Sodium, Na (89% of Daily Value per 100g).

About SOUP, VEGETABLES

SOUP, VEGETABLES is a calorie-dense food with 346 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 76.9g of carbohydrates, and 0g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

BEAN STARCH, POTATO STARCH SOUP BLOCK: SMALL CHINESE CABBAGE, BOK CHOY, SHITAKE MUSHROOM, SEA SALT, CLOUD EAR MUSHROOM, SOY SAUCE (WATER, SOYBEANS, SALT), MALTODEXTRIN, SUGAR, CARROT, TAPIOCA STARCH, EGG, YEAST EXTRACT, MALTOSE, CORN OIL, SEAWEED POWDER, NATURAL FLAVORS, WHITE PEPPER, PHOSPHATE, XANTHAN GUM, VEGETABLE OILS (PALM & OLIVE), DISODIUM INOSINATE & GUANYLATE, CORN STARCH, SOY LECITHIN, VITAMIN E AS ANTIOXIDANT, CAROTENE

Dietary Information

SOUP, VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUP, VEGETABLES include Sodium, Na (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 346 calories per 100 grams, SOUP, VEGETABLES gets 4% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOUP, VEGETABLES

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More in Other Soups

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