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Plenus, THAI COCONUT SHRIMP SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 145 MG | 11% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Low in calories with 91 kcal per 100g.
About THAI COCONUT SHRIMP SOUP
Whole Foods Market Thai coconut shrimp soup is built on a fish stock base with coconut milk, shrimp, baby corn, red and green peppers, red curry paste, lemongrass, and galangal. A 241g serving contains 91 calories, 4.98g protein, 4.15g carbs, and 6.22g fat, with 0.4g fiber. It is a low-calorie, flavored broth-style soup, not a thick stew.
Ingredients
FISH STOCK (WATER, CODFISH, SALT, BUTTER [PASTEURIZED CREAM, SALT], RICE FLOUR, ONION POWDER, NATURAL FLAVORING), COCONUT MILK (COCONUT EXTRACT, WATER, XANTHAN GUM), SHRIMP, BABY CORN (BABY CORN, WATER, SALT), ONION, GREEN ONION, RED BELL PEPPER, FISH SAUCE (ANCHOVY EXTRACT, SALT, WATER, FRUCTOSE, HYDROLYZED VEGETABLE PROTEIN), GREEN BELL PEPPER, LIME JUICE, RED CURRY PASTE (DRIED RED CHILI, GARLIC, LEMONGRASS, SALT, SHALLOT, GALANGAL, SHRIMP PASTE [SHRIMP, SALT], KAFFIR LIME PEEL, PEPPER), CANOLA OIL, CORN STARCH, GARLIC, LEMONGRASS, BROWN SUGAR, GINGER, GUAR GUM, XANTHAN GUM, THAI RED CHILI PEPPER, SPICES, NISIN.
Dietary Information
THAI COCONUT SHRIMP SOUP is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 91 calories per 100 grams, THAI COCONUT SHRIMP SOUP gets 22% of its calories from protein, 18% from carbohydrates, and 62% from fat. This is lower than most foods and comparable to fruits and vegetables.
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