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ROOT VEGETABLE & KALE SOUP

Other Soups Plenus Group Inc Branded
37 Calories
0.8g Protein
7.5g Carbs
0.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 37
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 112mg 5%
Total Carbohydrate 7.5g 3%
Dietary Fiber 1.2g 4%
Total Sugars 1.7g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 10%
Carbs 7.5g 86%
Fat 0.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.3 MG 2%
Sodium, Na 112 MG 5%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
BEEF BASE, BEEF 250 0g 33.3g 8.3g MANHATTAN CLAM CHOWDER 58 3.3g 7.5g 1.7g ORGANIC TOMATO BASIL BISQUE, TOMATO BASIL 82 1.2g 8.2g 4.9g TOMATO BASIL SOUP 104 1.2g 7.5g 7.1g CREAMY POTATO SOUP MIX 359 10.3g 69.2g 5.1g ORGANIC SUNFLOWER MUSHROOM STEW 300 35g 50g 2.5g

Nutrition Highlights

  • Very low in calories (37 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About ROOT VEGETABLE & KALE SOUP

ROOT VEGETABLE & KALE SOUP is a very low-calorie food with 37 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 7.5g of carbohydrates, and 0.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

VEGETABLE STOCK (WATER, SEA SALT, ONION, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT, CARROT, CELERY SEED, SPICE, TURMERIC), SWEET POTATO, KALE, PARSNIP, TURNIP, ONION, CARROT, CELERY, CORN STARCH, LEMON JUICE, ROASTED GARLIC, OLIVE OIL, SEA SALT, YEAST EXTRACT, SPICES, BASIL, TURMERIC, NISIN.

Dietary Information

ROOT VEGETABLE & KALE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 37 calories per 100 grams, ROOT VEGETABLE & KALE SOUP gets 9% of its calories from protein, 81% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ROOT VEGETABLE & KALE SOUP

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