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SOUP MIX, CHEESY BROCCOLI

Other Soups Blue Chip Group Inc. Branded
413 Calories
8.7g Protein
60.9g Carbs
15.2g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 413
% Daily Value*
Total Fat 15.2g 20%
Saturated Fat 8.7g 44%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 2,130mg 93%
Total Carbohydrate 60.9g 22%
Dietary Fiber 2.2g 8%
Total Sugars 17.4g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 217mg 17%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 10%
Carbs 60.9g 72%
Fat 15.2g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 65.2 MG 72%

Minerals

Nutrient Amount % DV
Calcium, Ca 217 MG 17%
Iron, Fe 1.6 MG 9%
Sodium, Na 2,130 MG 93%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
VEGETABLE RECIPE SOUP & DIP MIX, VEGETABLE 321 7.1g 57.1g 0g PREMIUM NOODLE SOUP, SPICY 446 9.9g 66.3g 15.8g CLASSIC CORN CHOWDER ORGANIC SOUP, CLASSIC CORN CHOWDER 57 1.2g 8.2g 2.0g CREAM OF CHICKEN FLAVOR INSTANT SOUP, CREAM OF CHICKEN 412 0g 76.5g 11.8g NOODLE SOUP MIX WITH REAL CHICKEN FLAVOR BROTH, NOODLE SOUP WITH REAL CHICKEN 375 12.5g 62.5g 6.3g RING-O-NOODLE SOUP MIX WITH REAL CHICKEN FLAVOR BROTH, RING-O-NOODLE WITH REAL CHICKEN 353 11.8g 58.8g 5.9g

Nutrition Highlights

  • Rich source of Sodium, Na (93% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (72% of Daily Value per 100g).

About SOUP MIX, CHEESY BROCCOLI

SOUP MIX, CHEESY BROCCOLI is a high-calorie food with 413 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 60.9g of carbohydrates, and 15.2g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

CREAMER (MALTODEXTRIN, PALM OIL), CHEESE BASE (WHEY, BUTTERMILK SOLIDS, CHEESES [GRANULAR AND CHEDDAR {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}], WHEY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATE, CITRIC ACID, FD&C YELLOW #5, FD&C YELLOW #6, LACTIC ACID, ENZYME), MODIFIED FOOD STARCH, BROCCOLI, CHICKEN SOUP BASE (CORN SYRUP SOLIDS, SALT, CORN STARCH, HYDROLYZED CORN, SOY PROTEIN, RENDERED CHICKEN FAT, SUGAR, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, TURMERIC, DEHYDRATED PARSLEY, SILICON DIOXIDE), MALTODEXTRIN, CHOPPED ONION, CELERY, SALT, YEAST EXTRACT, ONION POWDER, PARSLEY FLAKES, SWEET WHEY.

Dietary Information

Notable micronutrients in SOUP MIX, CHEESY BROCCOLI include Sodium, Na (93% DV) , and Vitamin C, total ascorbic acid (72% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 413 calories per 100 grams, SOUP MIX, CHEESY BROCCOLI gets 8% of its calories from protein, 59% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOUP MIX, CHEESY BROCCOLI

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