Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

OutRAGE, SOUP, MINESTRONE

Other Soups OutRAGE LLC Branded
48 Calories
1.2g Protein
8.8g Carbs
1g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 284mg 12%
Total Carbohydrate 8.8g 3%
Dietary Fiber 1.6g 6%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.2g 11%
Carbs 8.8g 80%
Fat 1g 9%

Minerals

Nutrient Amount % DV
Sodium, Na 284 MG 12%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
United Natural, WAKAME SEAWEED RAMEN NOODLES, WAKAME SEAWEED 351 10.5g 71.9g 1.8g Ce De Candy, EDWARD & SONS, MISO-CUP, DELICIOUS GOLDEN VEGETABLE SOUP 333 22.2g 44.4g 11.1g Whole, 365 EVERYDAY VALUE, BEEF & BARLEY SOUP 45 2.5g 6.5g 0.6g United Natural, ASIAN VEGETABLE RAMEN ORGANIC NOODLES, ASIAN VEGETABLE 350 11.7g 71.7g 1.7g FISHPEOPLE, COCONUT RED CURRY SEAFOOD BISQUE WITH PINK SHRIMP & ALBACORE TUNA 117 5.3g 7.4g 6.7g FRONTIER SOUPS, WILD RICE & MUSHROOM SOUP MIX 353 11.8g 76.5g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (1g per 100g).

About SOUP, MINESTRONE

FODMAPPED minestrone soup with pumpkin, carrot, potato, chickpea, brown rice, and vegetables in a mild broth. Per 250g serving: 48 calories, 1.2g protein, 8.8g carbs, 1g fat, and 1.6g fiber. A low-FODMAP, low-calorie vegetable soup suitable for digestive sensitivity diets.

Ingredients

WATER, PUMPKIN, CARROT, POTATO, CELERY, TOMATO, TOMATO PASTE, CHICK PEA, BROWN RICE, RED BELL PEPPER, CORN STARCH, GLUCOSE, SALT, CANOLA OIL, YEAST EXTRACTS, HERBS, SPICES, BLACK PEPPER.

Dietary Information

SOUP, MINESTRONE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, SOUP, MINESTRONE gets 10% of its calories from protein, 73% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare OutRAGE, SOUP, MINESTRONE

See how OutRAGE, SOUP, MINESTRONE compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

Ask AI about SOUP, MINESTRONE
Hi! Ask me anything about SOUP, MINESTRONE, nutrition, recipes, health benefits, or meal ideas.