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Know what is on your plate.

GARDEN FRESH GOURMET, BROCCOLI CHEDDAR SOUP WITH PARMESAN, BROCCOLI CHEDDAR PARMESAN

Other Soups GARDEN FRESH GOURMET Branded

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52 Calories
2.6g Protein
2.6g Carbs
3.5g Fat
0.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.6g 30%
Carbs 2.6g 30%
Fat 3.5g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.1g 11%
Trans Fat 0.1g
Cholesterol 12mg 4%
Sodium 198mg 9%
Total Carbohydrate 2.6g 1%
Dietary Fiber 0.2g 1%
Total Sugars 0.7g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.1mg 1%
Potassium 42mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.1 MG 1%
Potassium, K 42 MG 1%
Sodium, Na 198 MG 9%

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.

About BROCCOLI CHEDDAR SOUP WITH PARMESAN, BROCCOLI CHEDDAR PARMESAN

Garden Fresh Gourmet Broccoli Cheddar Soup with Parmesan is a fresh refrigerated soup made from chicken stock, broccoli florets, milk, pasteurized process cheddar cheese, cream, and parmesan cheese, thickened with modified food starch and finished with butter, dehydrated garlic, and onion. Per 100 g it provides approximately 52 calories, 2.6 g protein, 2.6 g carbohydrates, and 3.5 g of fat. It contains milk and potential gluten from processing. The soup is not suitable for dairy-free or vegan diets. The fresh refrigerated format delivers a noticeably richer flavor than canned alternatives. Best served heated gently on the stovetop and paired with crusty bread for a comforting weeknight meal.

Ingredients

CHICKEN STOCK, BROCCOLI, MILK, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILK FAT, SALT, APOCAROTENAL FOR COLOR), CREAM, MODIFIED FOOD STARCH, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF: BUTTER (CREAM, SALT), ONIONS, SALT, CULTURED DEXTROSE, DEHYDRATED GARLIC, DEHYDRATED ONIONS.

Dietary Information

BROCCOLI CHEDDAR SOUP WITH PARMESAN, BROCCOLI CHEDDAR PARMESAN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 52 calories per 100 grams, BROCCOLI CHEDDAR SOUP WITH PARMESAN, BROCCOLI CHEDDAR PARMESAN gets 20% of its calories from protein, 20% from carbohydrates, and 61% from fat. This is lower than most foods and comparable to fruits and vegetables.

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