Eco Tech — SONOMA SALAD WITH GRAPES, FETA, DRIED CHERRIES, AND PECANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 220 MG | 10% |
About SONOMA SALAD WITH GRAPES, FETA, DRIED CHERRIES, AND PECANS
SONOMA SALAD WITH GRAPES, FETA, DRIED CHERRIES, AND PECANS is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 13.5g of carbohydrates, and 14.5g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SALAD - MIXED GREENS, GRAPES, CUCUMBER, CHICKPEAS, FETA, DRIED CHERRIES, PECANS BALSAMIC VINAIGRETTE - CANOLA OIL, BALSAMIC VINEGAR, WATER, WHITE ONION, HONEY, MUSTARD, SALT, FRESH GARLIC, BLACK PEPPER
Calorie Breakdown
At 180 calories per 100 grams, SONOMA SALAD WITH GRAPES, FETA, DRIED CHERRIES, AND PECANS gets 8% of its calories from protein, 30% from carbohydrates, and 73% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Eco Tech — SONOMA SALAD WITH GRAPES, FETA, DRIED CHERRIES, AND PECANS
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