Target, CHOPPED RIPE OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 833 MG | 36% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of Sodium, Na (36% DV).
About CHOPPED RIPE OLIVES
Market Pantry Chopped Ripe Olives are a canned black olive product from Target's entry-level Market Pantry brand, providing pre-cut olives convenient for use as pizza toppings, taco and nacho garnishes, salad additions, or dip ingredients. The ingredient list contains ripe olives, water, sea salt, and ferrous gluconate — an iron salt added to stabilize the characteristic black color of canned ripe olives. Ferrous gluconate is a food additive (FDA GRAS, 21 CFR 184.1328) used specifically in canned ripe olives to maintain the dark, uniform color that results from the lye-curing process; without it, the olives would oxidize to an uneven brown.
Per 100 grams, this product provides approximately 100 calories, 10 g fat, 6.67 g carbohydrates, no reported fiber, and no reported protein. The fat in olives is predominantly monounsaturated oleic acid (omega-9), consistent with the general Mediterranean food pattern. The sodium content is not explicitly listed in the USDA nutrient data for this record but is inherent from sea salt in the brine. Olives are not a major allergen category, though individuals sensitive to sulfites or iron additives should be aware of the ferrous gluconate. The product is suitable for vegan diets. The 15 g serving size reflects typical olive serving conventions. Market Pantry positions this product as an affordable pantry staple.
Ingredients
RIPE OLIVES, WATER, SEA SALT, FERROUS GLUCONATE (TO STABILIZE COLOR).
Dietary Information
Notable micronutrients in CHOPPED RIPE OLIVES include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, CHOPPED RIPE OLIVES gets 0% of its calories from protein, 27% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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