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Costco Companies, SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 222 MG | 10% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Excellent source of protein with 27.5g per 100g, great for muscle building and recovery.
- Very low in fat (1.0g per 100g).
About SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE
SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 27.5g of protein, 0g of carbohydrates, and 1.0g of fat. This food belongs to the Canned Tuna category.
Ingredients
INGREDIENTS: WHITE TUNA, WATER, SEA SALT, PYROPHOSPHATE ADDED.
Dietary Information
SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 118 calories per 100 grams, SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE gets 93% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Costco Companies, SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE
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