Giant Eagle — SOLID WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL

Nutrition Highlights

• Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.

About SOLID WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL

SOLID WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.2g of protein, 0g of carbohydrates, and 13.0g of fat. This food belongs to the Canned Tuna category.

Ingredients

ALBACORE TUNA, EXTRA VIRGIN OLIVE OIL, WATER, SALT.

Dietary Information

SOLID WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 213 calories per 100 grams, SOLID WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL gets 43% of its calories from protein, 0% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Giant Eagle — SOLID WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL

See how Giant Eagle — SOLID WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:

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• Giant Eagle — SOLID WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL vs Wal-Mart — WILD CAUGHT CERTIFIED SOLID WHITE ALBACORE TUNA IN WATER, WATER
• Giant Eagle — SOLID WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL vs Meijer — WILD CAUGHT SKIPJACK TUNA CHUNK LIGHT IN WATER & SEA SALT, WATER & SEA SALT

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